Houmous and Falafel Mezze Salad

• Overview
• Ingredients and Allergens
• Preparation Guidelines & Shelf Life
• Nutritional Values & Kcals

Green Chickpea Falafel with Houmous, Red Cabbage, Quinoa, Couscous, Red & Yellow Peppers, Sultanas and Red Onion in a Lemon Juice Dressing.

Allergens -  For allergens, see ingredients in CAPITALS. The product may contain traces of celery and soya.

Ingredients - Green Chickpea Falafel (24%) (Green Chickpea, Chickpea, Onion, WHEAT Flour, Breadrusk (WHEAT Flour (with added Calcium, Niacin, Iron, Thiamine & Folic Acid), Water, Yeast), Rapeseed Oil, Parsley, Kibbled Onion, Salt, Coriander, Cumin, Ground Coriander, Garlic Purée, Black Pepper, Raising Agent: E500), Tahini Free Houmous (20%) (Chickpeas (Chickpeas, Water, Antioxidant: E300), Lemon Juice (Lemon Juice, Preservative: E224 (SULPHITES)), Extra Virgin Olive Oil, Vegan Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch: E1414, Natural Flavouring (MUSTARD), Lemon Juice Concentrate, Antioxidant: E385, Colour: E160c), Water, Pumpkin Seeds, Rapeseed Oil, Garlic Purée (Garlic, Olive Oil), Cumin Powder, Paprika, Salt), Red Cabbage, Cooked Red Quinoa (13%) (Water, Red Quinoa), Couscous (13%) (Durum WHEAT Semolina, Water), Grilled Red & Yellow Peppers, Rapeseed Oil, Lemon Juice (SULPHITES), Sliced Pickled Red Onion (SULPHITES) (Red Onion, Brine (Spirit Vinegar, Sugar, Water, Sea Salt, Black Peppercorns, Fennel Seeds, Coriander Seeds)), Sultanas (Sultanas, Sunflower Oil), Garlic Purée (Garlic, Olive Oil), Chopped Parsley, Salt, Ground Turmeric.

Preparation Guidelines - 0

Shelf Life - 4 days

Energy (kJ) - 851

Energy (kcal) - 204

Total Fat (g) - 11

Saturated (g) - 1

Available Carbohydrate (g) - 20

Sugar (g) - 3.4

Dietary Fibre (g) - 5

Protein (g) - 4.8

Total Salt (g) - 0.75

Sodium (Na) (mg) - 300